Recommended Sites
Related Links


Article Content

2-Minute Fitness

Why would I want to write about yet another fitness program? There are so many out there. There is no escape from fitness programs whether you watch TV or read a magazine or newspaper.

The reality is that most of us are not happy with our physical state and we are looking for solutions. We are not only looking for solutions, we are actually paying for them. This creates the natural demand for physical fitness programs.

The variety of physical fitness programs does not indicate that one method is better than the other. Like neither is Coke better than Sprite nor Sprite better than Coke. It's a matter of preference and either one of them could quench your thirst. Variety is good. It gives us the freedom to choose.

In spite of having a good supply of effective fitness programs and variety, I think the failure to benefit from such programs lie in us. We are not organized enough or do not have the time to practice them. Because of our work and careers the time investment becomes difficult.

I remember the last time I enrolled in a Martial Arts course. After a few weeks I could not keep up with it because it required

2 hours of classes, 3 days a week. That's only 6 hours a week. Yet I could not find time for Martial Arts from my daily work schedule.

That is the reason why the 2-minute fitness program caught my attention. Anyone can afford to spend 2 minutes. Tony Bahu founder of the 2-minute fitness program provides a full workout composed of minutes only.

If you failed earlier in elaborate fitness programs, the 2-minute fitness program may be the right program for you. As you don't have to invest large amounts of time in the program, you will probably not give up so easily.

More information about the program can be found here:

About the Author

Sanjib Ahmad - Freelance Writer and Product Consultant for Best Selling Business Books and eBooks. You are free to use this article in its entirety as long as you leave all links in place, do not modify the content, and include the resource box listed above.

Written by: Sanjib Ahmad

need a logo? click here.

Informative Articles

AMAZING karate martial arts HISTORY
The late Gichin Funakoshi wrote the following text from his book 'To-Te Jitsu' It offers a true insight into the perception of what Karate is and means according to one of the founding fathers of modern Karate. In Okinawa, a miraculous and...

Breathe Your Way To Healthier Life - 5 Simple Steps of Tai Chi Breathing
Breathe Your Way To Healthier Life “I don’t have the time to exercise!” “I am busy! How can I spend 10 or 15 minutes to just sit there, closing my eyes and meditate?” “I don’t have the room to do this!” “I can’t stretch like that!” “At that...

Chair Yoga for Senior Independence
Until a certain age in life, words like dignity, quality of life, and independence seem to be more suitable for descriptions, or reasons, why independent nations had revolutionary wars, than for senior independence. However, for seniors, these...

De-Mystifying Fly Fishing
I remember the first time I saw someone fly fishing. I think I was five years old. My father, my sister and I had back packed to a remote alpine lake. My trusty Zebco with the closed face push button casting reel, cork bobber and jar of Puatzke’s,...

James Bond
“He’ll light the fuse on any explosive situation” – Miranda Frost NOBODY DOES IT BETTER James Bond, the world famous super spy. Complete with the gadgets, cars, style and women. Everyone woman wants him. Every man wants to be him. Perhaps the...

Recommended Products